Ginger has a very long history of use in various forms of traditional and alternative […]
Category: Dietary Management
Health Benefits of Garlic
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly […]
Health Benefits Of Watermelon
Watermelon is a summertime staple, and truly one of the most beautiful, delicious, and fun […]
Benefits Of Drinking Coffee
Coffee is a natural aphrodisiac that provides energy with a kick, revitalizes, and boosts physical […]
Health Benefits of Apricots
One of the best-kept secrets in the fruit world is apricot nutrition. Vitamins, antioxidants and […]
Amazing Health Benefits Of Red Banana
Bananas happen to be one of the most consumed fruits in the world. It is […]
Health Benefits of Garlic
Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also […]
Health Benefits Of Pumpkin Seeds
Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a […]
Natural Herbal Supplements to Support the Immune System
Herbal Supplement Products made from botanical or plants, that are used to treat diseases or to maintain health are called herbal products, Herbal supplements come in all forms dried, chopped, powdered, capsule or liquid and can be used in various ways.
Health Benefits of Honey
Honey is used by several cultures around the world serving as a base for many traditional medicines, especially in Ayurveda. It has been used in medicine for over 5,000 years.
Fasting Therapy in Naturopathy and Ayurveda System
Naturopathy and Ayurveda Fasting is advised in treating the disorders like Indigestion, Constipation, Gas, Digestive disorders, Bronchial Asthma, Obesity, High Blood Pressure, Gout etc.
Ayurvedic Detoxification and Diet process
Detox diets rarely identify the specific toxins they’re claimed to remove, and evidence that they remove toxins at all is lacking. Your body can clear itself of most toxins through the liver, feces, urine, and sweat.
Herbs and Spices for Respiratory System
Herbs have been used as natural treatments for various illnesses, including viral infections. Due to their concentration of potent plant compounds, many herbs help fight viruses and are favored by practitioners of natural medicine.
Health Benefits of Kalonji Seeds
Kalonji seeds are a storehouse of protein, carbohydrate, dietary fiber and fat. The seeds are also abundant in vital minerals including calcium, phosphorus, iron, sodium and potassium and essential vitamins.
Immune system boosting foods
The best way to stop coronavirus(covid 19) is by practicing social distancing and staying home as much as possible. But you can also protect your body from coughing and sniffles by loading up on immune boosting foods.
Brahmi – Bacopa monnieri
Brahmi also known as Bacopa is a plant that is extensively used in Ayurveda for its numerous medicinal properties. A creeper and a perennial herb, Brahmi has been in usage for generations and is widely beneficial in treating various health conditions
Health Benefits of Dry Grapes – Raisins
Dry Grapes are packed with nutrition and are a rich source of dietary fiber. They are also low on fat and cholesterol, making them a healthy snacking option. The high levels of Potassium present in dry grapes can effectively lower blood pressure.
Health Benefits of Figs / Anjeer
Figs may be use in the treatment of sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis and asthma. Figs are also used as a quick and healthy way to gain weight after suffering from an illness.